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IDOL |
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#1
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![]() Dedicated Member ![]() Group: Members Posts: 5434 Joined: 24-January 05 From: Calgary, Canada Member No.: 1583 ![]() |
Genre: Stomach Exercise
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IDOL |
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#2
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![]() Dedicated Member ![]() Group: Members Posts: 5434 Joined: 24-January 05 From: Calgary, Canada Member No.: 1583 ![]() |
Genre: Regular Exercise
Press Up: Sphinx Position ![]() Superman ![]() Standing Back Extension ![]() The "Dog" ![]() Single Knee To Chest ![]() Piriformis Stretch ![]() Piriformis Standing ![]() Body Flexion ![]() Body Flexion And Stretch ![]() Bend Over ![]() Stretch To Foot ![]() Advanced Back Stretch ![]() The Plow ![]() Press Up ![]() .......................................................................
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IDOL |
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#3
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![]() Dedicated Member ![]() Group: Members Posts: 5434 Joined: 24-January 05 From: Calgary, Canada Member No.: 1583 ![]() |
Genre: Swimming
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Sharad |
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#4
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![]() Dedicated Member ![]() Group: Members Posts: 2285 Joined: 21-October 03 From: Germantown, Maryland, USA Member No.: 7 ![]() |
wow that's nice
i wanna remember some for the gym i haven't had time to go to gym and also cause of extractions, sigh good stuff IDOL |
IDOL |
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#5
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![]() Dedicated Member ![]() Group: Members Posts: 5434 Joined: 24-January 05 From: Calgary, Canada Member No.: 1583 ![]() |
wow that's nice i wanna remember some for the gym i haven't had time to go to gym and also cause of extractions, sigh good stuff IDOL thank u , i am glad it's helpful ![]() .......................................................................
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IDOL |
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#6
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![]() Dedicated Member ![]() Group: Members Posts: 5434 Joined: 24-January 05 From: Calgary, Canada Member No.: 1583 ![]() |
My Beginner Experience in Swimmin,
these are things i've thought is amazing.
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Time is now: 18th June 2024 - 02:03 AM |