Psychology Options

[IDOL]

Self Help For Depression
Tips For Dealing With Depression

1.THINKING POSITIVE LY
To Change Your Internal Dialogue

You are your thoughts.

Your perception of yourself and the world around you shapes the way you feel and how you relate to other people and events.

And your perception of yourself and the world is shaped by your thoughts.

Your thoughts affect whether you feel relaxed or worried, calm, stressed or depressed.

In essence, your internal dialogue is VERY powerful and really can influence your health.

"You don't have to control your thoughts; you just have to stop letting them control you."

-- Dan Millman --

So THINKING POSITIVE LY is crucial in dealing with your health, CFS, FMS or depression...

It's vital to your well-being that your inner thoughts are positive and healthy.

Makes sense right? Well, now check out the following shocking fact…

[Nimii]

Depression aided with no help to handle failures ends up fatal. Offlate many kids who have flunked exams have started taking extreme steps by ending their lives.

Wish there were more failure management Counsellors available in schools and colleges!!!!!!!!!!! Peer pressure, parents pressurizing the kids .. phew!! Education has become a burden than a illuminating a child's future.

Sonu Delhi mein already 2 such cases ka report bhi aaya hai

N

[IDOL]

thank to all for likin this topic..................



ur right nimz................i guess big universities need well trained psycholgists to help students overcome obstacles