Psychology Options

[IDOL]

Self Help For Depression
Tips For Dealing With Depression

1.THINKING POSITIVE LY
To Change Your Internal Dialogue

You are your thoughts.

Your perception of yourself and the world around you shapes the way you feel and how you relate to other people and events.

And your perception of yourself and the world is shaped by your thoughts.

Your thoughts affect whether you feel relaxed or worried, calm, stressed or depressed.

In essence, your internal dialogue is VERY powerful and really can influence your health.

"You don't have to control your thoughts; you just have to stop letting them control you."

-- Dan Millman --

So THINKING POSITIVE LY is crucial in dealing with your health, CFS, FMS or depression...

It's vital to your well-being that your inner thoughts are positive and healthy.

Makes sense right? Well, now check out the following shocking fact…

[oye_sonu]

Idol ji I liked ur thread. I know many will be ignoring it. thinking that these things are for psychiatric patients or for over Stressed students. I think they are wrong. ALL of us shd follow these thngs for more happiness.


HF is vary vast.. tht s why I missed this thread. Soon I will start one thread on similar lines.......but with music angle.

will visit again.......abhi thoda jaldi mein hoon


sonu